A new exercise chapter begins for me this week – The Y!
Thanks to my wife, I started attending a new gym yesterday: The Jackson R. Lehman Y off of St. Joe...
Read MorePosted by Shane Grantham | Oct 6, 2017 | Exercise, Health | 0 |
Thanks to my wife, I started attending a new gym yesterday: The Jackson R. Lehman Y off of St. Joe...
Read MorePosted by Shane Grantham | Oct 1, 2017 | Food | 0 |
I like the open kitchen concept where you can see your food being prepared. In most restaurants you have no idea who is cooking or what’s being done to your food
Read MorePosted by Shane Grantham | Sep 22, 2017 | Exercise, Music | 0 |
I’ve wanted to write this article for years when I was a member at Spiece Fitness so...
Read More