It’s good to be back in Centergy class. Shane Grantham Fitness blog
This morning I took my first Group Centergy class in two weeks. Group Centergy is part of the...
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Tag: Centergy
My new Physical Therapy. Fort Wayne Fitness Blog
About three years ago I was diagnosed with sciatica (pinched nerve in my spinal area). I though...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss