I think about Mom every time I use it. Shane Grantham Fitness Blog
When I was in Junior High School my Mom made a duffle bag for me. It was used to carry my gym...
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Tag: Clothing
A better way to clean clothes – The Laundry Ball
Like everyone, I once cleaned my clothes with water and laundry detergent. Television ads have...
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“Do you do jiu-jitsu?” Basches Martial Arts and Spiece Fitness
Sometimes wearing my martial arts uniform into Spiece Fitness will start a conversation with a...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss