Shane Grantham - Shane Grantham's web site

Lots of lower body equipment at Catalyst Fitness NE

Posted by Shane Grantham | Mar 16, 2024 | Legs | 0 |

If you’re looking for lower body exercise equipment, we have plenty at Catalyst Fitness....

One of the group fitness classes I take is offered just once each week at my gym. It’s name...

I’m concerned with the existence of the hardest and most productive group fitness class I...

Posted by Shane Grantham | Mar 12, 2024 | Dance, Exercise | 0 |

I don’t do cardio exercises by myself. Zumba, Martial Arts and Group Blast are my cardio....

Posted by Shane Grantham | Mar 2, 2024 | Chest | 0 |

On Mondays I usually do chest strength and muscle building at my gym, Catalyst Fitness. I...