We need a Pec Deck machine in the main weight room.
I belong to a nice gym with great weight equipment. There are some things they could use and one...
Read MorePosted by Shane Grantham | Dec 4, 2022 | Chest | 0 |
I belong to a nice gym with great weight equipment. There are some things they could use and one...
Read MorePosted by Shane Grantham | Dec 2, 2022 | Group Blast, Group Classes, Group Fitness, Gyms | 0 |
Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The...
Read MorePosted by Shane Grantham | Nov 29, 2022 | Catalyst Fitness, Gyms, Heavy Bags, Spiece Fitness | 0 |
I left Spiece Fitness after about 12 years of continuous membership. People are probably...
Read MorePosted by Shane Grantham | Nov 26, 2022 | Catalyst Fitness, Exercise, Fitness facilities | 0 |
For the last 4 months I was a morning exerciser at Catalyst Fitness. Mainly because I did Martial...
Read MorePosted by Shane Grantham | Nov 8, 2022 | Cardio, Fitness facilities, Group Blast, Group Fitness, Legs | 0 |
If you’re looking for an excellent cardio and lower body workout than Tuesday evenings at...
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