Spiece Fitness Sled pushing- Fort Wayne Fitness blog
Spiece Fitness offers many advantages to its members and one of them is variety. I challenge you...
Read More
Author: Shane Grantham
What is that? Spiece Fitness. Fort Wayne Fitness Blog
I’ve been an active member of Spiece Fitness for about nine years and I feel there’s...
Read MoreSome pictures from Basches Martial Arts this week
I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts away from my black belt. I’ve lost track, but I think I started training in Jiu-Jitsu about two years ago with...
Read MoreBasches Martial Arts
After Jiu-Jitsu on Thursday morning Dave Mullinax recorded a video of me and Sensei Steve Basche discussing the great facility at Basches Martial Arts. For more information please browse to Basches.com. There is also a Facebook...
Read More
I love Zumba at Spiece Fitness. Fort Wayne Fitness Blog
Yes I admit it- I love Zumba. I’ve wanted to do it for years at Spiece Fitness, but I heard...
Read More
Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss