Basches Martial Arts

Go ahead- Punch me in the stomach. Fort Wayne Fitness Blog

The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they are, but after looking at them I can say my abs are in the best shape of my life. Some people will ask me what I do for them so I thought I’d write about them today. ...

Some pictures from Basches Martial Arts this week

I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts away from my black belt. I’ve lost track, but I think I started training in Jiu-Jitsu about two years ago with Sensei. Doing both disciplines has...

After Jiu-Jitsu on Thursday morning Dave Mullinax recorded a video of me and Sensei Steve Basche discussing the great facility at Basches Martial Arts. For more information please browse to Basches.com. There is also a Facebook page for your viewing. Basches is...

I did something stupid yesterday. Fort Wayne Fitness Blog

First some background before my stupidity is revealed. I usually don’t injure myself with all that I do at Basches Martial Arts and Spiece Fitness. I’m sore a lot, but rarely injured where tissue is damaged. A little over two weeks ago I got six stitches...

I practice two disciplines at Basches Martial Arts. Fort Wayne Fitness Blog

The main discipline I take at Basches is Taekwondo, a stand-up martial art that uses punching and kicking for self-defence and for sparring opponents. I also take Jiu-Jitsu as a side discipline. It’s funny how I like Jiu-Jitsu now but I didn’t at first....