Jiu-Jitsu at Basches Martial Arts. Fort Wayne Fitness Blog
I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at...
Read MorePosted by Shane Grantham | Jan 14, 2018 | Basches Martial Arts, Jiu-Jitsu | 0 |
I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at...
Read MorePosted by Shane Grantham | Dec 10, 2017 | Basches Martial Arts, Exercise, Group Classes, Spiece Fitness | 0 |
Last week I may have overdone the exercise. Monday I did chest and triceps strength training at Spiece with my fitness partner, Denise. I also did some jump rope and heavy bag work. Tuesday morning I was doing Tae Kwon Do kicks...
Read MorePosted by Shane Grantham | Nov 26, 2017 | Basches Martial Arts, Spiece Fitness | 0 |
Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and...
Read MorePosted by Shane Grantham | Oct 14, 2017 | Basches Martial Arts, Exercise, Health, Yoga | 0 |
I’ve always been intrigued with boxing and martial arts throughout my life. When I was a...
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