Go ahead- Punch me in the stomach. Fort Wayne Fitness Blog
The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they are, but […]
The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they are, but […]
I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts […]
After Jiu-Jitsu on Thursday morning Dave Mullinax recorded a video of me and Sensei Steve Basche discussing the great facility […]