Basches Martial Arts

Maybe I did too much. Fort Wayne Fitness Blog

Shane Grantham / December 10, 2017

Last week I may have overdone the exercise. Monday I did chest and triceps strength training at Spiece with my […]

Shane Grantham / November 26, 2017

Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and ending at 11:00 […]

I’ve always been intrigued with boxing and martial arts throughout my life. When I was a youngster, my father got […]