How’s that Stay-at-home order going?
Since early March 2020 my life has changed drastically for the worse and you may be able to...
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Category: Exercise
Back Training Spiece Fitness
I’ve lifted weights for several years and really like the variety of equipment at Spiece...
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The JRL YMCA and Spiece’s Sport Performance area
(I originally started this article in October 2017 when I was a Y member for two months. I...
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You’ll go when you’re ready. Fort Wayne Fitness Blog
Spiece Fitness is a small town inside and I talk to a lot of people. The most popular topic is...
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Your parent’s aren’t here! Fort Wayne fitness blog
I’ve exercised at Spiece Fitness for 10 years now and I’m usually there five days a...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss