The best group fitness class at Catalyst Fitness(In my opinion)
I’m concerned with the existence of the hardest and most productive group fitness class I...
Read MorePosted by Shane Grantham | Mar 13, 2024 | Group Blast, Group Classes, Group Fitness, Legs | 0 |
I’m concerned with the existence of the hardest and most productive group fitness class I...
Read MorePosted by Shane Grantham | Aug 2, 2023 | Dance, Group Classes, Zumba | 0 |
For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....
Read MorePosted by Shane Grantham | Jul 8, 2023 | Cardio, Group Blast, Group Classes, Group Fitness, Gyms | 0 |
One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...
Read MorePosted by Shane Grantham | Apr 10, 2023 | Arms, Catalyst Fitness, Chest, Group Blast, Group Classes, Group Fitness, Legs | 0 |
My usual weight days at Catalyst Fitness are Monday- chest, Tuesday- shoulders, Wednesday- back,...
Read MorePosted by Shane Grantham | Feb 18, 2023 | Catalyst Fitness, Exercise, Group Blast, Group Centergy, Group Classes, Group Core | 0 |
For the last four Saturdays I’ve been in pain from about 1130 on. My Sciatica acts up and...
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