Category: Group Classes

Blasting today! Spiece Fitness Group Fitness class

Posted by Shane Grantham | Feb 18, 2022 | Cardio, Group Blast, Group Classes, Legs |

I was working my legs in the weight room at Spiece Fitness this morning and I thought about taking...

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I’ve been absent from Group Centergy Class at Spiece

Posted by Shane Grantham | Nov 17, 2021 | Basches Martial Arts, Group Centergy, Group Classes, Spiece Fitness |

I do alot of physical fitness compared to most people who aren’t professional athletes. I...

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Spiece Fitness Group Fitness Classes are wonderful

Posted by Shane Grantham | Apr 18, 2021 | Group Blast, Group Centergy, Group Classes, Health |

On April 1 I just started back at Spiece Fitness after a 2-month absence because of my anemia. I...

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You’ll go when you’re ready. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 20, 2020 | Cardio, Exercise, Group Blast, Group Centergy, Group Classes, Health, Spiece Fitness |

Spiece Fitness is a small town inside and I talk to a lot of people. The most popular topic is...

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Class conflict. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 19, 2019 | Group Classes, Group Core, Health, Spiece Fitness, the Y, Yoga, Zumba |

Spiece Fitness has a benefit that some people don’t know exists and that is group fitness...

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