Is Group Blast and martial arts enough for my legs?
I do different things for physical fitness including weight lifting, martial arts and group...
Read MorePosted by Shane Grantham | Aug 16, 2020 | Basches Martial Arts, Group Blast, Spiece Fitness | 0 |
I do different things for physical fitness including weight lifting, martial arts and group...
Read MorePosted by Shane Grantham | Apr 3, 2020 | Basches Martial Arts, business, Exercise, Plandemic, Politics, Spiece Fitness | 0 |
Since early March 2020 my life has changed drastically for the worse and you may be able to...
Read MorePosted by Shane Grantham | Mar 21, 2020 | Basches Martial Arts, Gyms, Health, Spiece Fitness, Taekwondo | 0 |
I was given a heavybag from one of my computer clients who is a Grandmaster in Taekwondo three...
Read MorePosted by Shane Grantham | Aug 9, 2019 | Basches Martial Arts, Taekwondo | 0 |
I do martial arts with Sensei Steve Basche about four times a week and one of the training...
Read MorePosted by Shane Grantham | May 26, 2019 | Basches Martial Arts, Jiu-Jitsu, Taekwondo | 0 |
I’ve been training in Martial Arts since February 2015 at the Basches Martial Arts school....
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