Basches Martial Arts

Don’t forget your ground game. Fort Wayne Fitness Blog

I’ve been doing Taekwondo since 2014 and got my Black Belt in 2018. It’s a standing martial art which uses […]

Heavybag workouts help me practice my punching and kicking while getting a good sweat at the same time. I’m fortunate […]

Shane Grantham / February 25, 2021

I’m a pretty active person in terms of exercise and activities. I do TaeKwonDo, Ji-Jitsu, weight and strength training, and […]