Health - Shane Grantham's web site

I’m trying to avoid grains. Fort Wayne fitness blog

Posted by Shane Grantham | Mar 30, 2021 | corn, Food, grains, Health, wheat | 0 |

Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...

Posted by Shane Grantham | Feb 28, 2021 | Health | 0 |

In January I discovered my body isn’t absorbing iron after visiting a family doctor. ...

I’m a pretty active person in terms of exercise and activities. I do TaeKwonDo, Ji-Jitsu,...

Posted by Shane Grantham | Jan 15, 2021 | Food, Health, Roots | 0 |

This week I almost ran out of Turmeric root and I was going to check out one store in Fort Wayne...

I make a drink in the morning before I consume anything else like breakfast or my Vitamin Mineral...