Are you climbing the fitness ladder? Fort Wayne Fitness Blog
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group...
Read MorePosted by Shane Grantham | Feb 12, 2018 | Cardio, Exercise, Health, Spiece Fitness | 0 |
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group...
Read MorePosted by Shane Grantham | Nov 4, 2017 | Exercise, Gyms, Health | 0 |
My dad was a Marine and played football in high school and college. He was a science, biology and...
Read MorePosted by Shane Grantham | Nov 3, 2017 | Cardio, Health, Spiece Fitness, the Y | 0 |
Moving from the immense Spiece Fitness gym to the much smaller (Jackson R. Lehman) JRL Y was a big...
Read MorePosted by Shane Grantham | Oct 26, 2017 | Exercise, Group Classes, Health | 0 |
Are you a lone wolf in the weight room like me? Or do you workout with someone? Does your...
Read MorePosted by Shane Grantham | Oct 24, 2017 | Group Classes, Gyms, Health | 0 |
My former gym, Spiece Fitness, is having an open house for their Group Fitness Launch on Saturday...
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