An exercise chapter ends for me – Part 1
Spiece Fitness has got to be the best gym in the country although I have no way to prove it. For one location it has a massive amount of fitness equipment and options spread over a large area
Health
What’s that in the rear-view camera?
I visit local farms for my milk, eggs and some vegetables and last week was a usual visit to one […]
Food, Health
My drink in the morning
People have been asking me what I drink in the morning and here is one of my drinks I mix […]