I have been cleaning my diet lately by removing processed foods and eating cleaner ones. I get information from Dr. Mercola, Dr. Saladino and others through social media and email. One food they say is good for humans is cheese if it’s made with the...
I fixed the upstairs treadmill today after walking by it for three months of it being broke. Several attempts were made to resurrect it over two months when I was upstairs. The front panel would never respond with presses of any buttons or emergency buttons. It had...
A couple of weeks ago I was walking by the Paramount seated row machine during my workout and noticed the weight stack didn’t appear right. It was stuck mid-way on the rod where it shouldn’t be. Upon closer inspection you could see the pin was stuck in...