A unique chest builder

A unique chest builder

On Mondays I usually do chest strength and muscle building at my gym, Catalyst Fitness.  I generally do a body exercise among the free weights and machines. This week I did the two-tier push-ups which my 2013 workout partner showed me.  We would perform them on wooden...
How do you handle this sock dilemma?

How do you handle this sock dilemma?

One of my socks has a hole in it and I usually throw it out or use it as a rag in my garage.  But how do I handle the existence of the healthy sock without the hole?  From now on I’m keeping both until both have holes in it.  Then they move into the rag phase in...
Goodbye Spalding gym-bag

Goodbye Spalding gym-bag

A just retired my current gym-bag which had several tears and holes in it.  Actually it was a Spalding Racketball bag.  I got it from my Mom who found it in my Dad’s things.  It was probably from 1988 or so and I don’t think he ever used it.  I started...