Lots of lower body equipment at Catalyst Fitness NE

Lots of lower body equipment at Catalyst Fitness NE

If you’re looking for lower body exercise equipment, we have plenty at Catalyst Fitness.  Lower body means below the waist to me. In the circuit room, formerly the Nautilus room, there are seven machines. From memory they are glute, Leg press, Leg extension, Leg...
The best group fitness class at Catalyst Fitness(In my opinion)

The best group fitness class at Catalyst Fitness(In my opinion)

I’m concerned with the existence of the hardest and most productive group fitness class I take at Catalyst Fitness. It’s called Group Blast and it’s only offered once a week. The other classes vary from seven to two times.  It generally has low...