Tired of doing cardiovascular exercise by yourself? I have a FUN option
When I was younger I rarely did cardio exercise on my own. Lower body exercise was almost the same way. They were done sporadically and definitely not as often as my upper body. Cardio exercise felt boring and mundane probably because all I knew was running and...
We need a Pec Deck machine in the main weight room.
I belong to a nice gym with great weight equipment. There are some things they could use and one item is another Pec Deck machine. It should allow greater than 90 degree travel for one’s humerus bone past the center of the body. This allows greater range of...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss