We need a Pec Deck machine in the main weight room.
I belong to a nice gym with great weight equipment. There are some things they could use and one item is another Pec Deck machine. It should allow greater than 90 degree travel for one’s…
Is three possible and a Martial Arts session too? Shane Grantham Fitness Blog
Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The classes are free with my membership and everyone pays the same rate. My last fitness facility changed their…
So why did I leave Spiece Fitness? Shane Grantham Fitness blog
I left Spiece Fitness after about 12 years of continuous membership. People are probably wondering why I left so I’m going to go over some of the reasons. Once the new owners took over things…