Catalyst Fitness is my gym home. Shane Grantham fitness blog.

Catalyst Fitness is my gym home. Shane Grantham fitness blog.

This article was started on Thursday July 21, 2022. On July 31st my two-month trial at Catalyst Fitness will be up.  I’m joining and becoming a member starting in August.  Here are some of the reasons I’m staying.  They have plenty of strength equipment...
Cycle class at Catalyst

Cycle class at Catalyst

On June 1, 2022 my fitness life changed for the better when I started exercising at Catalyst Fitness in Fort Wayne.  I hit the Catalyst ground running in the weight rooms doing strength and conditioning like I did at Spiece.  A friend from Spiece Fitness ran into me...