My original Jiu-Jitsu pants are about 4 years-old and they are getting worn in some areas of the legs. The knees on all of my Jiu-Jitsu pants get alot of action either directly on the mat or holding my opponent away. This set has extra knee padding and a year into...
One of the things lacking at my gym in the mornings is an employee watching the weight room and helping the members. Maybe a member can’t find the abdominal machines in the new area or wants to know how the Jacob’s ladder operates. They may need to know...
I was working my legs in the weight room at Spiece Fitness this morning and I thought about taking Group Active this morning. I looked for a schedule in my gym bag because I didn’t know if it was 0900 or 0915. I walked up front and and grabbed this weeks paper...