I didn’t die. Fort Wayne Fitness Blog

I didn’t die. Fort Wayne Fitness Blog

Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and ending at 11:00 AM.  I’ve never done that many in one day and I didn’t know if I could get through them all without passing away. The first class was spin...
Exercising with the ropes at Spiece with Denise. FWFB

Exercising with the ropes at Spiece with Denise. FWFB

Around the beginning of November, I returned to Spiece Fitness as a member after a two month absence.  A long time Spiece member and I discovered we had similar drives and interests in exercise diversity so we began exercising together. Denise is a group class...