Son of a 9th grade football coach. Fort Wayne Fitness Blog

Son of a 9th grade football coach. Fort Wayne Fitness Blog

My Dad loved American football and played it in high school, the Marines and college. He was a science, biology, phys ed and health teacher with FWCS from around 1961 until the early 90’s. He coached football at Kekionga Junior High in the mid 1960s and in 1967...
I’m excited! This is going to be fun and productive.

I’m excited! This is going to be fun and productive.

For the last week I have been working out with Denise, a long time member of Spiece Fitness.  It all came about on October 28 at the Group launch day at Spiece.  This is when everyone is invited to try the new releases for the group classes. I was not a member of...
It’s good to be home. Fort Wayne Fitness Blog

It’s good to be home. Fort Wayne Fitness Blog

Ahhhhh… It’s good to be home! I finally re-joined Spiece Fitness after a two month absence last Friday. Previously, I was a member for eight years.  What convinced me to return happened on October 28th at Spiece:  Participating in three Group launch...