Last week an email was received from Catalyst Fitness, my gym. I exercise and work there. One of the elliptical cardio machines was leaning to one side. I tested it by gently pushing the handles…
A month our gym got some new equipment. An incline bench press stand, decline bench stand, and two flat bench press stands. The old incline bench press seat wobbled and so did the decline press. …
Reading labels is part of my grocery shopping routine. I avoid things like wheat, oats, corn syrup, Aspartame and others. One of the ingredients I see often and thought it was safe was Natural Flavors. …