Group Blast - Shane Grantham's web site

The only trace of my favorite Group Fitness class is a poster

My favorite Group Fitness class is Group Blast and I took it for around eight or nine years. It...

Posted by Shane Grantham | Nov 29, 2024 | Health | 0 |

My favorite cardio/lower body fitness class is Group Blast which is under the Mossa fitness...

Posted by Shane Grantham | Nov 24, 2024 | Health | 0 |

The best cardio workout I’ve had was the Group Blast fitness class. It’s part of the...

One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...

For many years at Spiece Fitness I did Group Blast with 1 riser under each end of the step. ...