Are you climbing the fitness ladder? Fort Wayne Fitness Blog
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group classes I don’t use it that often as I did in the past. This morning I climbed Jacobs Ladder…
Shane Grantham
Calling all men: Group Blast is for you, too. Fort Wayne Fitness Blog
I am a very active member at Spiece Fitness in Fort Wayne. I love the free weight area and Sports Performance areas and spend a lot of time there. Another dimension of my fitness plan…
Winter snow walking with Duke. Fort Wayne Fitness Blog
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in the snow this week and found some nice scents to follow and smell. Well, Duke did…