The best group fitness class at Catalyst Fitness(In my opinion)

The best group fitness class at Catalyst Fitness(In my opinion)

I’m concerned with the existence of the hardest and most productive group fitness class I take at Catalyst Fitness. It’s called Group Blast and it’s only offered once a week. The other classes vary from seven to two times.  It generally has low...
I’m working on a new Zumba routine for class

I’m working on a new Zumba routine for class

I don’t do cardio exercises by myself.  Zumba, Martial Arts and Group Blast are my cardio.  Zumba is my creative, fun class which is popular all over the world.  We have Zumba Tuesday and Thursday nights at Catalyst Fitness, where I am a member and employee....