Winter snow walking with Duke. Fort Wayne Fitness Blog
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in the snow this week and found some nice scents to follow and smell. Well, Duke did – I couldn’t smell anything. We walked around our neighborhood which is...
Jiu-Jitsu at Basches Martial Arts. Fort Wayne Fitness Blog
I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at Basches Martial Arts in Fort Wayne. Taekwondo is a martial art which uses punches and kicks to defend yourself. It’s helped my strength, stamina and flexibility –...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss