I’m excited! This is going to be fun and productive.
For the last week I have been working out with Denise, a long time member of Spiece Fitness. It...
Read MorePosted by Shane Grantham | Nov 15, 2017 | Exercise, Group Classes, Gyms, Spiece Fitness, the Y | 0 |
For the last week I have been working out with Denise, a long time member of Spiece Fitness. It...
Read MorePosted by Shane Grantham | Nov 6, 2017 | Exercise, Spiece Fitness, the Y | 0 |
Ahhhhh… It’s good to be home! I finally re-joined Spiece Fitness after a two month...
Read MorePosted by Shane Grantham | Nov 4, 2017 | Exercise, Gyms, Health | 0 |
My dad was a Marine and played football in high school and college. He was a science, biology and...
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