Calling all men: Group Blast is for you, too. Fort Wayne Fitness Blog
I am a very active member at Spiece Fitness in Fort Wayne. I love the free weight area and Sports Performance areas and spend a lot of time there. Another dimension of my fitness plan is group classes. My favorite one is a hidden gem called Group Blast. It seems to...
Winter snow walking with Duke. Fort Wayne Fitness Blog
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in the snow this week and found some nice scents to follow and smell. Well, Duke did – I couldn’t smell anything. We walked around our neighborhood which is...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss