“Do you do jiu-jitsu?” Basches Martial Arts and Spiece Fitness
Sometimes wearing my martial arts uniform into Spiece Fitness will start a conversation with a former martial arts student or a current one. It gives me a chance to promote Basches Martial Arts and learn what kind of martial arts the Spiece member used to do or does...
New sparring shin guards and gloves
I do martial arts with Sensei Steve Basche about four times a week and one of the training techniques we do is controlled Taekwondo (stand-up) sparring. It’s free-form fighting where we use our different kicks and punches on each other. It helps me improve my...
Who do you train with? Fort Wayne Fitness Blog
I’ve been training in Martial Arts since February 2015 at the Basches Martial Arts school. For about three years, I took regular classes at Basches and got my Black Belt in December 2018. The main focus was the stand-up martial art, Taekwondo, where kicks are...
Go ahead- Punch me in the stomach. Fort Wayne Fitness Blog
The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they are, but after looking at them I can say my abs are in the best shape of my life. Some people will ask me what I do for them so I thought I’d write about them today. ...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss