Besides solo weight training and marshal arts, I also take group fitness classes. These are fun, motivational, and beneficial. I wouldn’t do these exercises on my own so I do them in a group setting. Group Fitness classes are a tremendous way to exercise and...
(I wrote this last month, March and forgot to post it). At the end of this month my gym membership is up at Spiece Fitness and I haven’t renewed it. I need a gym with less expensive monthly fees and I’ll be checking out Catalyst Fitness in Fort Wayne....