Shane Grantham - Shane Grantham's web site

Waking up on early training days. Fort Wayne Fitness Blog

Posted by Shane Grantham | Mar 28, 2021 | Infowars, TurboForce | 0 |

I begin training in the mornings sometimes at 0615 when I do martial arts with my Sensei. To get...

I have a beagle and he loves to be outside as long as it’s over 50 F. His life revolves...

Posted by Shane Grantham | Feb 28, 2021 | Health | 0 |

In January I discovered my body isn’t absorbing iron after visiting a family doctor. ...

I’m a pretty active person in terms of exercise and activities. I do TaeKwonDo, Ji-Jitsu,...

Posted by Shane Grantham | Jan 15, 2021 | Food, Health, Roots | 0 |

This week I almost ran out of Turmeric root and I was going to check out one store in Fort Wayne...