The Spiece Fitness locker-rooms are open! Fort Wayne Fitness Blog
Today was the first time since August 2021 that the Spiece locker-rooms were open. They did a renovation to the […]
Hallmark movies forget artificial Christmas tree owners
My wife and I watch Hallmark channel holiday movies and many have similar elements. One is a snow-ball fight, making […]
Gold’s Gym Training Encyclopedia.
My favorite exercise regime is weight lifting. I get my exercises from former training partners, the internet, books and Spiece […]