Exercise - Shane Grantham's web site

Gold’s Gym Training Encyclopedia.

My favorite exercise regime is weight lifting. I get my exercises from former training partners,...

The alarm goes off between 0315 and 0330 on Tuesdays and Thursdays because I do Martial Arts at...

I see people mowing their yards with various lawn mowers all summer and I wonder if that can be...

Posted by Shane Grantham | Aug 17, 2021 | Dogs, Exercise, Health | 0 |

One of the things my dog likes is walking in the neighborhood. When I get home during the day, he...

In Early 2015 my Martial Arts journey began in the beginner’s white TaeKwonDo uniform. A...