Health - Shane Grantham's web site

What’s just as bad as not putting the weight plates back?

Posted by Shane Grantham | Sep 17, 2024 | Health | 0 |

I work and work out at my gym and part of what I do is put weight plates away which are left on...

Posted by Shane Grantham | Sep 14, 2024 | Health | 0 |

Part of my crusade to stay fit is watching out for dangerous chemicals in my food. Today at the...

Posted by Shane Grantham | Sep 13, 2024 | Health | 0 |

It’s a chore buying food in the grocery store because of the additives manufacturers put...

Posted by Shane Grantham | Aug 21, 2024 | Health | 0 |

I try and use unpasteurized dairy when I can including milk, butter and cheese. Besides these...

Posted by Shane Grantham | Aug 19, 2024 | Health | 0 |

I was tightening loose bolts on one of our pieces of exercise equipment last month and I noticed...