Would you rather kick or punch? Fort Wayne Fitness Blog
I know many members at my gym and one of them was talking to me a few years ago. He was always...
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Category: Martial Arts
How many Martial Arts uniforms do I need?
In Early 2015 my Martial Arts journey began in the beginner’s white TaeKwonDo uniform. A...
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Two is better than one. Fort Wayne Fitness blog
If you want a fun, practical and beneficial workout then try a heavy bag workout. You’ll...
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Don’t forget your ground game. Fort Wayne Fitness Blog
I’ve been doing Taekwondo since 2014 and got my Black Belt in 2018. It’s a standing...
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Heavybag workout
Heavybag workouts help me practice my punching and kicking while getting a good sweat at the same...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss