Should I feel guilty because I don’t run for exercise?
I do cardio exercise in Spiece’s Group Blast class and at Basches when I Taekwondo spar....
Read MorePosted by Shane Grantham | Dec 29, 2021 | Running, Spiece Fitness | 0 |
I do cardio exercise in Spiece’s Group Blast class and at Basches when I Taekwondo spar....
Read MorePosted by Shane Grantham | Aug 8, 2019 | Cardio, Running, Spiece Fitness, Walking | 0 |
My favorite place to run or walk at Spiece Fitness is not on the raised track around the perimeter...
Read More