What did we do Wednesday at Spiece Fitness? Fort Wayne Fitness Blog
Wednesday at Spiece, Denise and I did a variety of exercises in the Sports Performance area. These exercises used all […]
Spiece Fitness
I didn’t die. Fort Wayne Fitness Blog
Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and ending at 11:00 […]
Exercising with the ropes at Spiece with Denise. FWFB
Around the beginning of November, I returned to Spiece Fitness as a member after a two month absence. A long […]