My new Physical Therapy. Fort Wayne Fitness Blog
About three years ago I was diagnosed with sciatica (pinched nerve in my spinal area). I though...
Read MorePosted by Shane Grantham | Feb 5, 2020 | Health | 0 |
About three years ago I was diagnosed with sciatica (pinched nerve in my spinal area). I though...
Read MorePosted by Shane Grantham | Feb 2, 2020 | Health | 0 |
Sometimes wearing my martial arts uniform into Spiece Fitness will start a conversation with a...
Read MorePosted by Shane Grantham | Aug 9, 2019 | Basches Martial Arts, Taekwondo | 0 |
I do martial arts with Sensei Steve Basche about four times a week and one of the training...
Read MorePosted by Shane Grantham | May 26, 2019 | Basches Martial Arts, Jiu-Jitsu, Taekwondo | 0 |
I’ve been training in Martial Arts since February 2015 at the Basches Martial Arts school....
Read MorePosted by Shane Grantham | Sep 30, 2018 | Basches Martial Arts, Food, Spiece Fitness | 0 |
The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they...
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