Tag: Spiece Fitness

What did we do Wednesday at Spiece Fitness? Fort Wayne Fitness Blog

Posted by Shane Grantham | Dec 2, 2017 | Spiece Fitness | 0 |

Wednesday at Spiece, Denise and I did a variety of exercises in the Sports Performance area. ...

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I didn’t die. Fort Wayne Fitness Blog

Posted by Shane Grantham | Nov 26, 2017 | Basches Martial Arts, Spiece Fitness | 0 |

Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and...

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Exercising with the ropes at Spiece with Denise. FWFB

Posted by Shane Grantham | Nov 23, 2017 | Exercise, Spiece Fitness | 0 |

Around the beginning of November, I returned to Spiece Fitness as a member after a two month...

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It’s good to be home. Fort Wayne Fitness Blog

Posted by Shane Grantham | Nov 6, 2017 | Exercise, Spiece Fitness, the Y | 0 |

Ahhhhh… It’s good to be home! I finally re-joined Spiece Fitness after a two month...

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Crossing the group fitness gender barrier. FWFB (Fort Wayne Fitness Blog)

Posted by Shane Grantham | Oct 30, 2017 | Cardio, Exercise, Group Classes, Spiece Fitness, the Y, Zumba | 0 |

There’s one fitness class I’ve wanted to try for several years; probably since 2009....

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Squats at Spiece Fitness

Computer Repair

Superman/woman ball toss

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