Are you climbing the fitness ladder? Fort Wayne Fitness Blog
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group...
Read MorePosted by Shane Grantham | Feb 12, 2018 | Cardio, Exercise, Health, Spiece Fitness | 0 |
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group...
Read MorePosted by Shane Grantham | Jan 3, 2018 | Cardio, Spiece Fitness | 0 |
Cardiovascular training used to be a chore for me – I preferred to weight train at Spiece...
Read MorePosted by Shane Grantham | Dec 17, 2017 | Spiece Fitness | 0 |
Spiece Fitness has an area in the very back which I like to frequent. It’s called the Sports...
Read MorePosted by Shane Grantham | Dec 2, 2017 | Spiece Fitness | 0 |
Wednesday at Spiece, Denise and I did a variety of exercises in the Sports Performance area. ...
Read MorePosted by Shane Grantham | Nov 26, 2017 | Basches Martial Arts, Spiece Fitness | 0 |
Saturday, my workout partner and I did four group classes at Spiece Fitness starting at 7:10 and...
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