Spiece Fitness - Shane Grantham's web site

Trying to find the Group Blast Fitness class

Posted by Shane Grantham | Nov 29, 2024 | Health | 0 |

My favorite cardio/lower body fitness class is Group Blast which is under the Mossa fitness...

Posted by Shane Grantham | Nov 24, 2024 | Health | 0 |

The best cardio workout I’ve had was the Group Blast fitness class. It’s part of the...

I used to perform an exercise at Spiece Fitness years ago for the chest and triceps. It used the...

For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....

One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...