Do you have a workout partner at the gym? Fort Wayne Fitness Blog
Are you a lone wolf in the weight room like me? Or do you workout with someone? Does your...
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Tag: Spiece Fitness
Take advantage of a gym’s open house
My former gym, Spiece Fitness, is having an open house for their Group Fitness Launch on Saturday...
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Group Blast class at Spiece Fitness
I’m now a member of the Y and searching for a Group Blast substitute. I tried Insanity Saturday morning at the JRL branch and found it to be a good, tough class and I will continue doing it.
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A new exercise chapter begins for me this week – The Y!
Thanks to my wife, I started attending a new gym yesterday: The Jackson R. Lehman Y off of St. Joe...
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Two kinds of people
I’ve wanted to write this article for years when I was a member at Spiece Fitness so...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss