Chemical preservatives in olives

Chemical preservatives in olives

Part of my crusade to stay fit is watching out for dangerous chemicals in my food.  Today at the grocery store I was looking for Kalamata olive from Greece and found at least two brands.  I looked at one label and found the last ingredient to be Lactic acid and...
In search of a healthy ice cream. Shane Grantham Fitness blog

In search of a healthy ice cream. Shane Grantham Fitness blog

It’s a chore buying food in the grocery store because of the additives manufacturers put in.  If the product has a label, I read it to learn what’s in it. At one point last year I thought I found an ice cream that had healthy ingredients.  I ate it for a...
Is my sour cream raw?

Is my sour cream raw?

I try and use unpasteurized dairy when I can including milk, butter and cheese.  Besides these items, sour cream is another one I consume.  I buy Daisy brand since it has fewer ingredients than other ones.  One day I was looking at the label and thought maybe it was...