Could I do Group Blast barefoot? Shane Grantham Fitness blog
(This article was started March 2022). Since I’ve been doing Martial Arts six years in bare...
Read MorePosted by Shane Grantham | Sep 9, 2022 | Group Blast, Group Fitness, Gyms | 0 |
(This article was started March 2022). Since I’ve been doing Martial Arts six years in bare...
Read MorePosted by Shane Grantham | Aug 27, 2022 | Group Blast, Group Classes, Group Fitness | 0 |
My goto class for my legs and cardio is Group Blast. Saturdays at 800am you will usually find me...
Read MorePosted by Shane Grantham | Aug 24, 2022 | Group Centergy | 0 |
One of the fitness classes I’ve been taking for five years is Group Centergy; part of the...
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