Mending my jujitsu pants is like working on an old car.
One of the martial art disciplines I practice is ground-based Jiu-Jitsu. A common position is to...
Read MorePosted by Shane Grantham | Aug 22, 2022 | Clothes, Jiu-Jitsu, Martial Arts | 0 |
One of the martial art disciplines I practice is ground-based Jiu-Jitsu. A common position is to...
Read MorePosted by Shane Grantham | Aug 21, 2022 | Catalyst Fitness, Chest, Multibar, Spiece Fitness, Weights | 0 |
One of the bars I use for weight lifting is the Rogue multibar. Rogue is a United States company which manufactures fitness equipment. I discovered it at Spiece Fitness around January 2022. As I recall, they have two...
Read MorePosted by Shane Grantham | Aug 20, 2022 | Biceps, Catalyst Fitness, Spiece Fitness | 0 |
At Catalyst fitness last July I was doing arms on Thursday and found they had a Hammer Strength Bicep curl machine.
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