Where is the other one? Shane Grantham Fitness Blog
It’s been a year since I joined Catalyst Fitness in Fort Wayne. One of the things that has been troubling me is that there is one single iron 30-lb dumbbell upstairs in the Paramount weight…
It was a neat night working at Catalyst Fitness Tuesday!
Weeknights you will find me at Catalyst Fitness NE doing all kinds of things as the Member Liaison. One of them was helping Bailey troubleshoot a Precor EFX Elliptical cardio machine with my VOM(Volt Ohm…
Please put your weights away. Shane Grantham Fitness Blog
I’ve been working at Catalyst Fitness for a few months and it’s been fun talking to the members and sharing our perks with them. One of the things I also do is put away weights,…